The flat belly diet has two phases.
Flat stomach tea eating plan.
Fast forward your journey to wellness.
Have your nutritionally well balanced meals throughout the week with our fst meal plan booklet.
Increase metabolic rate and boost energy levels.
Our eatingwell approach to the flat belly diet is a healthy one that doesn t leave you feeling deprived and hungry but rather satisfied and energized.
In this easy to follow 7 day flat belly diet plan we ll show you how to lose stomach fat in a week.
How did flat tummy tea start.
Most importantly studies in animals and humans have shown that drinking coffee and tea may reduce the risk of accumulating belly fat helping.
Improves body fat mobilisation.
Beverages are limited to water infused with natural ingredients.
The first is a four day 1 600 calorie daily diet with food intended to limit gas or bloating.
Please note the meal plan booklet does not attract commission payouts.
The second phase is a four week meal plan with 1 600 daily calories for women and 2 000 for men.
Because even though ginger and other spices may help give weight loss and a flat.
This includes green tea black tea and oolong tea.
There is no belly fat burner pills nor exasperating diets and workouts.
Reduces bloat and improves digestion.
It provides an easy step by step program that utilizes the fat melting power of tea to jumpstart readers metabolisms and heal at the same time.
The 7 day flat belly tea cleanse is a revolutionary new plan to melt up to 10 pounds in just one week.
Please note the meal plan booklet does not attract commission payouts.
Burns fat and supports weight loss.
It s just a simple step by step plan that works.
If you choose to continue drinking this tea after the 2 weeks you should discard the ginger and use one lemon along with the cumin seed maple syrup and 4 cups of water.
We ll also go over foods that burn fat to include in your flat stomach diet.
Various natural herbal teas such as peppermint tea lemon tea and ginger tea can help in flattening your stomach by enhancing your stomach s digestion bloating reduction flattummy co has developed this product as a mix of several classical natural herbal teas to help you get there.
In addition to those research backed flat belly foods this plan includes plenty of fiber and probiotic foods like kefir and yogurt that nourish your gut and help the good bacteria thrive.
Drink this tea every morning on an empty stomach 30 minutes before breakfast and in the evening 1 hour before going to bed for 2 weeks.