Firm Or Soft Mattress For Back Pain

Soft bed or hard bed for back pain.

Firm or soft mattress for back pain.

In the past doctors often recommended very firm mattresses. The tulo firm features a top layer of high density coolflow ventilated memory foam to keep air moving consistently through the mattress. Soft mattresses on the other hand can also be problematic. Firm vs soft.

If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to. What s firm enough but not too firm is different for everyone. With a too soft mattress your lumbar region may not get necessary support leaving you with morning time achiness after sleeping with your spine unaligned. Kim bergholdt dc of denmark s funen back center and colleagues tried to find an answer.

There was no difference in sleep quality between those who used medium firm and firm mattresses. But one survey of 268 people with low back pain found that those who slept on very hard mattresses had the poorest sleep quality. Below this layer responsive extra firm material and high resiliency firm foam work together to maintain structure and support that will keep you sleeping and waking up free of aches and pains making it a best mattress for back pain.