Finding The Right Mattress Firmness

Best mattresses for back sleepers.

Finding the right mattress firmness.

Mattress firmness is one of the key characteristics to consider before you make a purchase. The truth is the most comfortable mattress won t be the same for everyone and your sleeper type has a lot to do with the kind of mattress you should purchase along with mattress. Take our mattress quiz to find the right mattress in 7 easy steps. Beyond the types of.

Another harsh truth is that there is no best mattress for every one of us. A medium mattress a firmness right in the middle of the scale is great for sleepers or couples who want to find a compromise between support and pressure relief. Take our mattress quiz to find the right mattress in 7 easy steps. Find the best mattress for you by taking this short quiz.

Finding the right mattress can help give you a better night s sleep. By clicking on the product links in this article mattress nerd may receive a commission fee at no cost to you the reader. The ideal mattress firmness is one that provides enough softness to eliminate pressure points but still has great support. Usually a firmness level in the 4 7 range where 10 is the most firm is appropriate.

Light less than 150 pounds you will want a medium firm bed around 5 6 firmness that doesn t sink too much. Explore serta s 2019 product catalog. Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews. Find the mattress that s right for you enter in your personal sleep preferences into our mattress nerd quiz and get recommendations for the mattress that is the best fit for you.

Finding the right level is critical for your good night sleep. There s no one right material to choose but in general side sleepers need a softer mattress stomach sleepers need a firm one and back sleepers fall somewhere in between. If you select a unit which is too soft or too firm you are unlikely to sleep well and you could even start experiencing issues with your back. In fact researchers in spain studied people with long term back pain and found that on a 10 point hard to soft scale people who slept on a medium to firm mattress 5 6 on the scale had less back.

Let s take a look at the following guidelines how to choose an ideal firmness level based on your weight. We recommend a queen serta perfect sleeper firm innerspring mattress.